Women’s Workout is a group fitness program designed exclusively for women. Facilitated by our female instructors, our Women’s Workout program encourages women of all ages and fitness level to keep active and meet new, likeminded women in a safe and inclusive environment.

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“I like doing exercises with all other participants in a group. For me to exercise alone is a challenge so this program gives me regularity and routine”
– Aisha, Women’s Workout participant

“It is accommodating to women of all ages”
– Fathima, Women’s Workout participant

“I like attending the class. It’s so much fun working out with you”
– Salma, Women’s Workout participant