After a lengthy indoor skills session, the Kangaroos hit the weights room at Brigham Young University in Provo.

The outstanding facility saw the players work-out for around two hours and there was plenty of compeition among them.

Brad Scott and weights coach Dan Meehan kept a close eye on the boys who were all following strict programs throughout the afternoon.

Andrew Swallow and Brent Harvey paired up while youngsters Ben Cunnington and Shaun Atley spotted for each other.

The North Melbourne Football Club wishes to thank the Brigham Young University for their warm hospitality.

North Melbourne staff and players will be tweeting from Utah. Search the hashtag #utahroos or visit twitter.com/northkangaroos for updates.

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The weights room at Brigham Young
The players check out the facilities at Brigham Young
Luke Delaney
Nathan Grima and Brad Scott
Aaron Edwards
Leigh Adams
North's players take over the weights room
Steve Saunders and Brad Scott
Todd Goldstein
Ryan Bastinac
Ayden Kennedy
Andrew Swallow
Ben Cunnington
Kieran Harper
Ben Warren
Shaun Atley
Brent Harvey and Cameron Pedersen
Majak Daw